Cumin seeds are a key ingredient in various regional spice blends such as Panch Phoron, Garam Masala, and Sambhar Masala. Known for their strong, warm aroma and earthy flavor, they are typically fried in hot oil to release their full essence before being added to curries, dals, and dry vegetable dishes. Cumin seeds can also be dry roasted, ground into a powder, and used in raitas, chutneys, and traditional Indian drinks like panna and lemonade to enhance both taste and digestion.
Health Benefits:
Cumin seeds are packed with antioxidants and have been shown to possess anticancer properties. They help treat digestive issues like diarrhea, support blood sugar control, fight bacteria and parasites, reduce inflammation, lower cholesterol levels, and may aid in weight loss.
Reviews
There are no reviews yet.